Rich Jones 1:09:51 SkiErg
15,800
Meters
1:09:51.0
Time
2:12.6
Pace
960
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 34 |
| Stroke Count | 2390 |
| Drag Factor | 71 |
October 21, 2026 07:39:09
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:51.0 | 15,800 | 2:12.6 | 150 | 824 | 960 | 34 | 128 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 | 112 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 32 | 140 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 34 | 139 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 35 | 123 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 35 | 131 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 34 | 139 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 35 | 130 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 34 | 127 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 33 | 131 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 34 | 132 |
| 55:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 37 | 127 |
| 1:00:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 34 | 129 |
| 1:05:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 35 | 128 |
| 1:09:51.0 | 1,078 | 2:14.9 | 142 | 791 | 64 | 35 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: ski two pass panorama Bled