Rich Jones 2:23 row
515
Meters
2:23.0
Time
2:18.8
Pace
35
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 83 |
October 15, 2026 05:22:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.0 | 515 | 2:18.8 | 131 | 881 | 35 | 21 | 101 |
| 2:23.0 | 515 | 2:18.8 | 131 | 881 | 35 | 21 | 111 |
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled