Rich Jones 2:24 row
513
Meters
2:24.6
Time
2:20.9
Pace
35
Calories
104
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 82 |
October 14, 2026 05:21:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.6 | 513 | 2:20.9 | 125 | 871 | 35 | 19 | 104 |
| 2:24.6 | 513 | 2:20.9 | 125 | 871 | 35 | 19 | 112 |
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled