Rich Jones 10:58 row
2,516
Meters
10:58.1
Time
2:10.7
Pace
155
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 83 |
October 11, 2026 18:41:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:58.1 | 2,516 | 2:10.7 | 156 | 847 | 155 | 18 | 121 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 18 | 123 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 17 | 132 |
| 10:58.1 | 220 | 2:12.0 | 152 | 867 | 14 | 17 | 133 |
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston