Rich Jones 2:28 row
529
Meters
2:28.2
Time
2:20.0
Pace
36
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 84 |
October 06, 2026 04:32:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.2 | 529 | 2:20.0 | 127 | 874 | 36 | 19 | 107 |
| 2:28.2 | 529 | 2:20.0 | 127 | 874 | 36 | 19 | 116 |
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled