Rich Jones 2:04 row
503
Meters
2:04.8
Time
2:04.0
Pace
32
Calories
106
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 0 |
June 05, 2026 05:34:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.8 | 503 | 2:04.0 | 183 | 923 | 32 | 22 | 106 |
| 2:04.8 | 503 | 2:04.0 | 183 | 923 | 32 | 22 | 119 |
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Rowed on EXR: Shark Attack