Rich Jones v500m/r...1 row
500
Meters
1:59.6
Time
1:59.6
Pace
33
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:59.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 93 |
June 04, 2026 05:53:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 22 | 114 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 22 | 125 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter time trial on Full Circle, Bled - 500 meter time trial