Rich Jones 2:04 row
500
Meters
2:04.7
Time
2:04.7
Pace
32
Calories
103
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 93 |
May 29, 2026 05:56:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 923 | 32 | 20 | 103 |
| 2:04.7 | 500 | 2:04.7 | 180 | 923 | 32 | 20 | 115 |
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston