Rich Jones 2:16 row
518
Meters
2:16.4
Time
2:11.6
Pace
31
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 95 |
April 28, 2026 06:00:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.4 | 518 | 2:11.6 | 153 | 827 | 31 | 18 | 111 |
| 2:16.4 | 518 | 2:11.6 | 153 | 827 | 31 | 18 | 119 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley