Rich Jones 2:17 row

510

Meters

2:17.2

Time

2:14.5

Pace

32

Calories

113

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate18
Stroke Count42
Drag Factor92

April 27, 2026 05:39:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:17.2 510 2:14.5 144 794 32 18 113
2:17.2 510 2:14.5 144 794 32 18 115

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Workout Graph

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