Rich Jones 8:33 row
2,000
Meters
8:33.5
Time
2:08.3
Pace
125
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 95 |
April 26, 2026 06:48:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 125 | 18 | 124 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 18 | 131 |
| 8:33.4 | 826 | 2:09.1 | 162 | 858 | 51 | 17 | 135 |
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Rowed on EXR: EXR | 2000m Race