Rich Jones 8:46 row
2,021
Meters
8:46.3
Time
2:10.2
Pace
125
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 148 |
| Drag Factor | 95 |
April 18, 2026 11:06:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.3 | 2,021 | 2:10.2 | 159 | 845 | 125 | 17 | 130 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 17 | 134 |
| 8:46.3 | 855 | 2:12.3 | 151 | 819 | 52 | 16 | 131 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled