Rich Jones 6:17 row
1,466
Meters
6:17.1
Time
2:08.6
Pace
92
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 94 |
April 18, 2026 10:27:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.1 | 1,466 | 2:08.6 | 165 | 866 | 92 | 18 | 122 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 18 | 131 |
| 6:17.1 | 305 | 2:06.3 | 173 | 896 | 20 | 19 | 135 |
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Rowed on EXR: Shark Attack