Rich Jones 30:06 row
6,814
Meters
30:06.9
Time
2:12.5
Pace
409
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 110 |
March 09, 2026 07:25:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled