Rich Jones 4:22 row
1,024
Meters
4:22.5
Time
2:08.1
Pace
64
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 96 |
March 04, 2026 05:41:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack