Rich Jones v100000m/r...1 row
100,000
Meters
8:02:09.7
Time
2:24.6
Pace
5729
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100,000 |
| Overall Time | 8:02:09.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 9113 |
| Drag Factor | 78 |
February 07, 2026 15:07:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02:09.7 | 100,000 | 2:24.6 | 116 | 698 | 19 | 128 |
| 8:02:09.7 | 100,000 | 2:24.6 | 116 | 698 | 19 | 124 |
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Workout Graph
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Rowed on EXR: Grand Tour - 100k time trial