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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
02/01/24 v1500m/1:00r...7 4,000m 2:05.4 View workout
01/30/24 6x250m/1:00r 5:35.0 1:51.6 View workout
01/30/24 0:34 150m 1:56.3 View workout
01/30/24 2:26 491m 2:29.4 View workout
01/29/24 30:06 6,388m 2:21.3 View workout
01/28/24 6x250m/1:00r 5:42.3 1:54.1 View workout
01/27/24 6x250m/1:00r 6:13.4 2:04.4 View workout
01/26/24 v250m/1:00r...6 1,500m 1:55.6 View workout
01/26/24 1:09 274m 2:07.5 View workout
01/25/24 v250m/1:00r...6 1,500m 1:54.7 View workout
01/25/24 2:53 623m 2:19.1 View workout
01/24/24 v250m/1:00r...6 1,500m 1:58.5 View workout
01/23/24 14:37 3,023m 2:25.1 View workout
01/22/24 30:05 6,221m 2:25.1 View workout
01/19/24 v250m/1:00r...6 1,500m 2:08.2 View workout
01/18/24 v250m/1:00r...6 1,500m 1:53.8 View workout
01/17/24 30:06 6,608m 2:16.7 View workout
01/15/24 30:05 6,642m 2:15.9 View workout
01/12/24 30:05 6,434m 2:20.3 View workout
01/09/24 30:05 6,419m 2:20.6 View workout
12/29/23 7:05 1,520m 2:19.9 View workout
12/29/23 v250m/1:00r...5 1,250m 2:03.4 View workout
12/28/23 18:25 4,016m 2:17.6 View workout
12/28/23 2:57 623m 2:22.3 View workout
12/26/23 30:04 6,454m 2:19.8 View workout