Kevin Smith 10:12 row
2,342
Meters
10:12.7
Time
2:10.8
Pace
141
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 115 |
July 22, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,342 | 2:10.8 | 156 | 828 | 141 | 20 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 10:12.7 | 33 | 3:12.4 | 49 | 283 | 1 | 9 |
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Workout Graph
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