Kevin Smith 10:12 row
2,296
Meters
10:12.4
Time
2:13.3
Pace
137
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 125 |
July 20, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,296 | 2:13.3 | 148 | 805 | 137 | 18 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 |
| 10:12.4 | 32 | 3:13.7 | 48 | 290 | 1 | 10 |
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Workout Graph
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