Kevin Smith 15:11 row
3,300
Meters
15:11.1
Time
2:18.0
Pace
191
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 122 |
February 22, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.1 | 3,300 | 2:18.0 | 133 | 757 | 191 | 20 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 15:11.1 | 25 | 3:42.0 | 32 | 410 | 1 | 5 |
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Workout Graph
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