Douglas Robertson 30:00 row
6,158
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 133 |
September 25, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,158 | 2:26.1 | 112 | 680 | 340 | 24 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 25 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 24 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 24 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 24 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 24 |
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Workout Graph
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