Vincent SABATHE v5:00/r...7 row
9,771
Meters
40:00.0
Time
2:02.8
Pace
632
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,771 |
| Overall Time | 40:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 119 |
November 15, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,771 | 2:02.8 | 189 | 948 | 21 | 163 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 18 | 135 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 20 | 149 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 22 | 164 |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 25 | 179 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 22 | 178 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 21 | 172 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 19 | 169 |
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Workout Graph
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