Vincent SABATHE v1:00/r...13 row
5,313
Meters
22:00.0
Time
2:04.2
Pace
356
Calories
181
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,313 |
| Overall Time | 22:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 118 |
June 02, 2023 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,313 | 2:04.2 | 183 | 970 | 26 | 181 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 | 168 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 24 | 176 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 | 181 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 24 | 183 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 | 188 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 27 | 189 |
| 4:00.0 | 589 | 3:23.7 | 41 | 450 | 19 | 140 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 | 179 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 26 | 189 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 | 191 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 25 | 189 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 30 | 193 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 27 | 190 |
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Workout Graph
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