Vincent SABATHE v3:00/r...7 row
3,108
Meters
13:30.0
Time
2:10.3
Pace
194
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,108 |
| Overall Time | 13:30.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 133 |
December 09, 2022 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,108 | 2:10.3 | 158 | 862 | 26 | 158 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 20 | 147 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 30 | 157 |
| 3:00.0 | 646 | 2:19.3 | 129 | 780 | 19 | 150 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 30 | 165 |
| 3:00.0 | 668 | 2:14.7 | 143 | 800 | 20 | 157 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 42 | 177 |
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 22 | 155 |
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Workout Graph
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v3:00/:00r...7