Vincent SABATHE 13x0:30/0:30r row
1,637
Meters
6:30.0
Time
1:59.1
Pace
125
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 1,883 |
| Overall Time | 13:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 35 |
| Drag Factor | 130 |
April 19, 2022 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,637 | 1:59.1 | 207 | 1153 | 35 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 44 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 34 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 42 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 36 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 44 | |
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 30 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 42 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 34 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 44 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 32 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 42 | |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 32 | |
| r246 |