Vincent SABATHE 12x10c/r row
1,918
Meters
3:11.8
Time
0:50.0
Pace
120
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,918 |
| Overall Time | 3:11.8 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 2252 |
| Stroke Rate | 14 |
| Drag Factor | 116 |
June 30, 2021 16:34:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.8 | 1,918 | 0:50.0 | 2800 | 2252 | 14 |
| 0:39.0 | 156 | 2:05.0 | 179 | 923 | 29 |
| 0:42.2 | 158 | 2:13.5 | 147 | 853 | 27 |
| 1:18.6 | 154 | 4:15.1 | 21 | 458 | 14 |
| 1:46.6 | 163 | 5:26.9 | 10 | 337 | 11 |
| 2:09.5 | 160 | 6:44.6 | 5 | 277 | 10 |
| 1:47.8 | 165 | 5:26.6 | 10 | 333 | 12 |
| 1:43.6 | 153 | 5:38.5 | 9 | 347 | 12 |
| 1:21.3 | 166 | 4:04.8 | 24 | 442 | 15 |
| 1:19.9 | 161 | 4:08.1 | 23 | 450 | 15 |
| 1:43.6 | 172 | 5:01.1 | 13 | 347 | 13 |
| 1:04.1 | 156 | 3:25.4 | 40 | 561 | 17 |
| 1:24.0 | 163 | 4:17.6 | 20 | 428 | 14 |