Vincent SABATHE 10x0:42/0:25r row
2,093
Meters
7:00.0
Time
1:40.3
Pace
172
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 2,313 |
| Overall Time | 11:10.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 35 |
| Drag Factor | 125 |
June 11, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,093 | 1:40.3 | 347 | 1474 | 35 | |
| 0:42.0 | 208 | 1:40.9 | 340 | 1457 | 36 | 165 |
| 0:42.0 | 208 | 1:40.9 | 340 | 1457 | 37 | 176 |
| 0:42.0 | 206 | 1:41.9 | 330 | 1457 | 36 | 177 |
| 0:42.0 | 208 | 1:40.9 | 340 | 1457 | 37 | 179 |
| 0:42.0 | 209 | 1:40.4 | 345 | 1457 | 36 | 180 |
| 0:42.0 | 208 | 1:40.9 | 340 | 1457 | 36 | 181 |
| 0:42.0 | 208 | 1:40.9 | 340 | 1457 | 34 | 182 |
| 0:42.0 | 208 | 1:40.9 | 340 | 1457 | 37 | 184 |
| 0:42.0 | 209 | 1:40.4 | 345 | 1457 | 34 | 184 |
| 0:42.0 | 221 | 1:35.0 | 408 | 1628 | 34 | 187 |
| r220 |