Vincent SABATHE 6x0:30/0:30r row
952
Meters
3:00.0
Time
1:34.5
Pace
83
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,053 |
| Overall Time | 6:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1660 |
| Stroke Rate | 37 |
| Drag Factor | 124 |
February 11, 2019 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 952 | 1:34.5 | 414 | 1660 | 37 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 34 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 38 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 36 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 38 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 38 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 38 | |
| r101 |