Vincent SABATHE 4:00 row
536
Meters
4:00.0
Time
3:43.8
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
October 01, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 536 | 3:43.8 | 31 | 375 | 25 | 25 |
| 1:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 30 |
| 2:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 24 |
| 3:00.0 | 127 | 3:56.2 | 27 | 360 | 6 | 23 |
| 4:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 26 |