Vincent SABATHE v20c/1:13r...10 row
2,986
Meters
12:06.2
Time
2:01.6
Pace
200
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 13:10.0 |
| Overall Distance | 3,160 |
| Overall Time | 25:16.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 123 |
October 19, 2026 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,986 | 2:01.6 | 195 | 991 | 22 | |
| 1:12.6 | 297 | 2:02.2 | 192 | 991 | 21 | |
| r: 1:13 | 20 | |||||
| 1:10.1 | 293 | 1:59.6 | 204 | 1027 | 22 | |
| r: 1:23 | 25 | |||||
| 1:09.6 | 291 | 1:59.5 | 205 | 1034 | 24 | |
| r: 1:18 | 17 | |||||
| 1:10.0 | 293 | 1:59.4 | 205 | 1028 | 22 | |
| r: 1:21 | 16 | |||||
| 1:15.0 | 305 | 2:02.9 | 188 | 960 | 23 | |
| r: 1:13 | 18 | |||||
| 1:14.6 | 304 | 2:02.6 | 189 | 965 | 23 | |
| r: 1:16 | 18 | |||||
| 1:13.1 | 299 | 2:02.2 | 192 | 984 | 22 | |
| r: 1:18 | 18 | |||||
| 1:11.9 | 297 | 2:01.0 | 197 | 1001 | 23 | |
| r: 1:20 | 15 | |||||
| 1:13.7 | 301 | 2:02.4 | 191 | 976 | 24 | |
| r: 1:17 | 17 | |||||
| 1:15.4 | 305 | 2:03.6 | 185 | 954 | 25 | |
| r: 1:31 | 10 | |||||
| r174 |
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Workout Graph
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