Vincent SABATHE v1:00/0:31r...9 row
6,597
Meters
25:00.0
Time
1:53.6
Pace
472
Calories
177
Heart Rate
| Rest Distance | 279 |
|---|---|
| Rest Time | 12:37.0 |
| Overall Distance | 6,876 |
| Overall Time | 37:37.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 120 |
April 01, 2026 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,597 | 1:53.6 | 238 | 1119 | 23 | 177 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 158 | |
| r: 0:31 | 28 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 25 | 171 | |
| r: 1:01 | 34 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 26 | 181 | |
| r: 1:30 | 30 | ||||||
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 23 | 181 | |
| r: 2:01 | 32 | ||||||
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 | 182 | |
| r: 3:00 | 43 | ||||||
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 21 | 181 | |
| r: 2:01 | 46 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 24 | 182 | |
| r: 1:32 | 34 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 26 | 184 | |
| r: 1:01 | 32 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 | 178 | |
| r279 |
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Workout Graph
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