Vincent SABATHE 5x1:00/0:05r row
1,285
Meters
5:00.0
Time
1:56.7
Pace
90
Calories
168
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 1,372 |
| Overall Time | 5:25.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 118 |
October 30, 2025 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1080 | 25 | 168 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 30 | 157 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 26 | 172 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 26 | 173 |
| 1:00.0 | 250 | 2:00.0 | 203 | 1020 | 24 | 171 |
| 1:00.0 | 241 | 2:04.4 | 181 | 960 | 22 | 169 |
| r87 |
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Workout Graph
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