Vincent SABATHE 5x1:00/0:05r row
1,286
Meters
5:00.0
Time
1:56.6
Pace
90
Calories
167
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 1,372 |
| Overall Time | 5:25.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 118 |
October 30, 2025 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 25 | 167 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 28 | 155 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 27 | 172 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 24 | 172 |
| 1:00.0 | 250 | 2:00.0 | 203 | 1020 | 24 | 175 |
| 1:00.0 | 241 | 2:04.4 | 181 | 960 | 22 | 164 |
| r86 |
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Workout Graph
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