Chris Calimano 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 116 |
February 27, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 678 | 113 | 29 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 29 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 29 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 28 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 30 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 29 |
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Workout Graph
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