Chris Calimano 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 116 |
February 11, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 678 | 113 | 30 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 30 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 31 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 30 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 30 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 30 |
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Workout Graph
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