Chris Calimano 10000m row
10,000
Meters
43:37.0
Time
2:10.8
Pace
613
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 1316 |
| Drag Factor | 114 |
February 06, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.0 | 10,000 | 2:10.8 | 156 | 843 | 613 | 30 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 799 | 119 | 30 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 842 | 122 | 30 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 804 | 122 | 28 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 860 | 123 | 31 |
| 8:19.4 | 10,000 | 2:04.8 | 180 | 915 | 127 | 32 |
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Workout Graph
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