Chris Calimano 10x200m/r row
2,000
Meters
8:27.0
Time
2:06.7
Pace
128
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:27.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 34 |
| Stroke Count | 291 |
| Drag Factor | 122 |
November 15, 2022 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.0 | 2,000 | 2:06.7 | 172 | 908 | 34 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 40 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 30 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 41 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 30 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 42 |
| 0:59.5 | 200 | 2:28.7 | 106 | 605 | 29 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 41 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 29 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 44 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 30 |
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Workout Graph
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