Chris Calimano 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 104 |
January 20, 2022 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 929 | 31 | 34 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 33 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 34 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 36 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.