Chris Calimano 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
32
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 101 |
January 17, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 973 | 32 | 34 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 35 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 35 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 33 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 37 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 35 |
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Workout Graph
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