Chris Calimano 21097m row
21,097
Meters
1:34:18.3
Time
2:14.1
Pace
1254
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 2883 |
| Drag Factor | 103 |
December 08, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:18.3 | 21,097 | 2:14.1 | 145 | 797 | 1254 | 30 |
| 19:25.4 | 4,300 | 2:15.5 | 141 | 781 | 253 | 31 |
| 19:09.0 | 8,600 | 2:13.6 | 147 | 802 | 256 | 31 |
| 19:17.9 | 12,900 | 2:14.6 | 143 | 792 | 255 | 30 |
| 19:22.2 | 17,200 | 2:15.1 | 142 | 786 | 254 | 30 |
| 17:03.7 | 21,097 | 2:11.3 | 154 | 829 | 236 | 31 |
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Workout Graph
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