Chris Calimano 10000m row
10,000
Meters
42:51.0
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 1302 |
| Drag Factor | 94 |
August 10, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.0 | 10,000 | 2:08.5 | 165 | 863 | 617 | 30 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 818 | 120 | 30 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 829 | 121 | 30 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 857 | 123 | 30 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 902 | 126 | 31 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 916 | 127 | 31 |
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Workout Graph
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