Chris Calimano 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 112 |
July 01, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 673 | 54 | 28 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 27 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 27 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 29 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 29 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 28 |
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Workout Graph
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