Chris Calimano 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
54
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 119 |
May 27, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 658 | 54 | 27 | 109 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 29 | 113 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 27 | 109 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 28 | 112 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 27 | 108 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 28 | 107 |
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Workout Graph
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