Chris Calimano 12000m row
12,000
Meters
59:19.9
Time
2:28.3
Pace
659
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1705 |
| Drag Factor | 98 |
May 07, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:19.9 | 12,000 | 2:28.3 | 107 | 666 | 659 | 28 |
| 11:55.5 | 2,400 | 2:29.0 | 106 | 659 | 131 | 29 |
| 11:53.0 | 4,800 | 2:28.5 | 107 | 666 | 132 | 29 |
| 11:48.1 | 7,200 | 2:27.5 | 109 | 671 | 132 | 29 |
| 11:49.6 | 9,600 | 2:27.8 | 108 | 669 | 132 | 29 |
| 11:53.7 | 12,000 | 2:28.6 | 106 | 665 | 132 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.