Chris Calimano 50000m row
50,000
Meters
4:12:32.9
Time
2:31.5
Pace
2750
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 6849 |
| Drag Factor | 96 |
May 05, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12:32.9 | 50,000 | 2:31.5 | 101 | 653 | 2750 | 27 | 104 |
| 24:06.7 | 5,000 | 2:24.6 | 116 | 696 | 280 | 29 | 105 |
| 24:34.8 | 10,000 | 2:27.4 | 109 | 673 | 276 | 28 | 103 |
| 24:36.6 | 15,000 | 2:27.6 | 109 | 672 | 276 | 28 | 103 |
| 24:31.7 | 20,000 | 2:27.1 | 110 | 677 | 277 | 27 | 101 |
| 24:51.8 | 25,000 | 2:29.1 | 105 | 661 | 274 | 27 | 100 |
| 28:43.5 | 30,000 | 2:52.3 | 68 | 570 | 273 | 24 | 102 |
| 25:00.6 | 35,000 | 2:30.0 | 104 | 654 | 273 | 27 | 102 |
| 25:27.3 | 40,000 | 2:32.7 | 98 | 650 | 276 | 27 | 106 |
| 25:39.6 | 45,000 | 2:33.9 | 96 | 636 | 272 | 27 | 112 |
| 25:00.2 | 50,000 | 2:30.0 | 104 | 655 | 273 | 27 | 110 |
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Workout Graph
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