Chris Calimano 1000m row
1,000
Meters
5:17.2
Time
2:38.6
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
April 16, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,000 | 2:38.6 | 88 | 567 | 50 | 24 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 24 |
| 1:04.1 | 400 | 2:40.2 | 85 | 561 | 10 | 22 |
| 1:02.6 | 600 | 2:36.5 | 91 | 575 | 10 | 25 |
| 1:04.6 | 800 | 2:41.5 | 83 | 557 | 10 | 25 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 552 | 10 | 25 |