Chris Calimano 500m row
500
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 42 |
| Drag Factor | 163 |
April 09, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1178 | 35 | 42 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 46 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 43 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 42 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 42 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 41 |