Chris Calimano 14000m row
14,000
Meters
1:03:47.9
Time
2:16.7
Pace
831
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1805 |
| Drag Factor | 108 |
February 09, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:47.9 | 14,000 | 2:16.7 | 137 | 781 | 831 | 28 |
| 12:27.2 | 2,800 | 2:13.4 | 147 | 804 | 167 | 29 |
| 12:20.1 | 5,600 | 2:12.1 | 152 | 817 | 168 | 29 |
| 12:26.5 | 8,400 | 2:13.3 | 148 | 805 | 167 | 29 |
| 13:57.1 | 11,200 | 2:29.4 | 105 | 705 | 164 | 26 |
| 12:37.0 | 14,000 | 2:15.1 | 142 | 784 | 165 | 29 |
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Workout Graph
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