Chris Calimano 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 124 |
February 06, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 711 | 55 | 29 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 29 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 29 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 30 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 29 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 28 |
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Workout Graph
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