Chris Calimano 6000m row
6,000
Meters
26:49.4
Time
2:14.1
Pace
355
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 826 |
| Drag Factor | 113 |
November 20, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.4 | 6,000 | 2:14.1 | 145 | 794 | 355 | 30 |
| 5:21.1 | 1,200 | 2:13.7 | 146 | 796 | 71 | 32 |
| 5:23.6 | 2,400 | 2:14.8 | 143 | 789 | 71 | 31 |
| 5:26.6 | 3,600 | 2:16.0 | 139 | 771 | 70 | 30 |
| 5:21.4 | 4,800 | 2:13.9 | 146 | 795 | 71 | 30 |
| 5:16.6 | 6,000 | 2:11.9 | 152 | 818 | 72 | 31 |
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Workout Graph
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